Family Drug Support presents ‘Stepping Forward’ providing –

√ Clear & practical information session

√ A safe place to share & to feel supported

The 2-hour session on offer covering –

1. Families Stages of Change

– Information about the Stages of Behaviour Change for people using substances

-Understanding why people use alcohol and other drugs

-The reality of lapse and relapse

-Practical strategies to support people using substance

-Learning about the Stages of Change for Families

-Strategies to help family members to cope

-Balancing self-care and remaining supportive and caring