FREE education session for families and friends, delivering useful information and strategies to those supporting someone using alcohol and other drugs. Stepping Forward aims to increase people’s confidence and competence in managing alcohol and other drug issues.

√ Clear & practical information sessions

√ A safe place to share & to feel supported

Please join us for a THREE Hour session covering –

1. Families – Stages of Change

– The stages of change for those engaged in using

– The stages of change for families

– How to cope through self-care

– Letting go and still remain supportive and caring

2. Effective Communication –

– Essentials of communication

– What works and what doesn’t

– Practical strategies that can make a difference

Each session is designed so that you will have something of value to take away to help you on your journey. Everyone is welcome to attend one or more sessions.