FREE education session for families and friends, delivering useful information and strategies to those supporting someone using alcohol and other drugs. Stepping Forward aims to increase people’s confidence and competence in managing alcohol and other drug issues.

√ Clear & practical information sessions

√ A safe place to share & to feel supported

Please join us for a THREE Hour session covering –

1. Workable Boundaries

– Why setting boundaries can be difficult

– Defining and negotiating boundaries

– Tips on setting boundaries

– What to do if a boundary is broken

2. Conflict Resolution

– Discussing what is conflict

– Conflict where substance use is involved

– How to deal with conflict and negotiate

– Understanding conflict and anger

Each session is designed so that you will have something of value to take away to help you on your journey. Everyone is welcome to attend one or more sessions.