Description
This online course is designed for AOD workers and clients who'd like some practical ideas for improving nutrition in AOD settings. We know that focusing on nutrition can seem less important when there are other priorities of recovery to contend with. However, good nutritional intake can contribute to better mood and less cravings for substances during periods of not using. Ultimately, the better you eat, the easier it is for your mind and body to recover! Always remember, this is a simple guide and doesn't replace personalised nutrition advice from a professional.